The Practice
Welcome to Unity Therapeutic Bodywork and Movement!
Now Set up in Austin, TX, Richelle Ricard offers Bodywork, Therapeutic Yoga and Private Yoga Training.
Richelle also travels the country offering workshops and retreats on Anatomy, Yoga Practice, Body Mechanics and more. Please use the link below to add yourself to her new mailing list in order to stay in the loop regarding upcoming events and when she’ll be in a city near you!
Richelle Ricard, LMP, RYT
I am so excited to offer this site as a forum for bodywork, yoga, movement therapies, and open discussion about the philosophies of our lives. Along the way, I invite your comments on my articles and posts in the hopes of cultivating discussion and positive momentum within the mainstream, for arts and practices that generally seem to hover around the edges of society.
My Practice has evolved gently over time to one centered around the view of each individual as a whole person. They walk through my door with a lifetime of experience–good and bad–which has affected them at every level. From the physical body to their energetic core and every level in between, they are who they are based on each experience they have faced. It is my job to help identify where the layers intersect and get stuck…where scar tissue has laid down and created restriction. I work with the physical layer to help unstick and unwind deeper layers.
Bodywork: My bodywork uses classic techniques of Swedish, Myofascial Release and Trigger Point Therapy, along with more intuitive passive movement, energy release and balance, and Eastern approaches. details here
Yoga: I an deeply devoted to building self-awareness and safe alignment. I try to impart not only the physical actions necessary to find ease in your body, but also address the mental and emotional barriers that are part and parcel of the Yoga Practice. You will learn about the body from the outside in by building strength from the inside out. details here
Yoga and bodywork have had profound affects in my life, helping me through physical and emotional pain, substantial weight loss, and preparing me to face professional challenges with Grace. I have been given so many gifts through these practices, that I can’t help but share them with the world around me. This site is one of many steps on that path. I hope you find it interesting, helpful, inspirational and thought-provoking.
With Grace in my heart, I thank you for your visit here and hope you return often.
Namaste.
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If you would like to join her mailing list, please use the form below. Unless there are special event announcements, communications are usually no more than once per month.