Shoulder asana…with an anatomy kicker.

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It’s on the books! The Yoga Engineer: Shoulder Immersion Series I got my butt in gear and have the next 6-week asana series planned to begin on February 13th. We’ll spend our 90-minute sessions exploring the engineering of the shoulder and upper extremity and how we use it in our asana practice. These asana classes will integrate the information we covered in last fall’s intensive Yoga Engineer anatomy class, offering a more cohesive internal learning experience. This series is IDEAL […]

So much going on!!

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Here is a short calendar of events I have set up for Summer and Fall. The Workshops link above leads you to more details ūüôā July 26th-28th: Whidbey Island Yoga Retreat ¬†Still space available and bring-a-buddy discounts! September 9th: Massage CE Class ¬†Decompression Techniques for the Shoulder Girdle October 11th-13th: The Yoga Engineer in Lake Tahoe November 1st-3rd: Urban Yoga Retreat in Austin, TX Two- or Three-day options! 30th: Body of Knowledge @ Semperviva Yoga, Vancouver, BC