Hip Replacement–What we want to avoid.

In my last workshop we looked at the anatomy of the hip and discussed some of the risks involved in over-opening this joint.  It is rare to think of the hips as having hypermobility, but in the case of advanced practitioners who work diligently at excessive extension and extreme external rotation in this joint, laxity is a common result.   Too much length in the ligaments that hold the joint together, coupled with a lack of direct strengthening of stabilizer […]