So much going on!!

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Here is a short calendar of events I have set up for Summer and Fall. The Workshops link above leads you to more details ūüôā July 26th-28th: Whidbey Island Yoga Retreat ¬†Still space available and bring-a-buddy discounts! September 9th: Massage CE Class ¬†Decompression Techniques for the Shoulder Girdle October 11th-13th: The Yoga Engineer in Lake Tahoe November 1st-3rd: Urban Yoga Retreat in Austin, TX Two- or Three-day options! 30th: Body of Knowledge @ Semperviva Yoga, Vancouver, BC

How can massage therapy relieve my pain? Part 1

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Ah…The ultimate question.¬† It is a complex, or at least multi-layered question to answer.¬† In many ways it depends totally on the approach of the particular practitioner you are asking, therefore I will respond generally and in sections: Muscles and Fascia The Nervous System Emotional/Energetic Release While all of these areas overlap at some point during your treatment, they are more easily understood separately at first. Part 1:¬† Muscles and Fascia First let’s consider the tissues we work on directly:¬† […]