On Non-Grasping

moclipsSunset

The following is a clunky metaphor, to be sure. Don’t think I’m not aware of it. But it is a picture I recently drew for a student caught up in the type-A push and pull of yoga practice: how to be patient and remain present in the process when all you want is the freedom of a quiet mind. Imagine you encounter a dog. A big dog. Let’s say a VERY big dog. This dog is not tethered, is not […]