Shoulder asana…with an anatomy kicker.

It’s on the books! The Yoga Engineer: Shoulder Immersion Series

I got my butt in gear and have the next 6-week asana series planned to begin on February 13th. We’ll spend our 90-minute sessions exploring the engineering of the shoulder and upper extremity and how we use it in our asana practice. These asana classes will integrate the information we covered in last fall’s intensive Yoga Engineer anatomy class, offering a more cohesive internal learning experience. This series is IDEAL for yoga teacher who want to learn cueing and practical applications for the anatomy training they’ve been through in past months.

It’s alright if you haven’t taken the intensive workshops, you’ll get a hands-on anatomy lesson along the way. While it’s advised to take all six sessions, drop-ins will be allowed, space permitting. We are limiting the size of the class so we can better address personal needs and explore the observations and adjustments for each person, so pre-registration is strongly advised.

Please let me know if you have any questions…I’m looking forward to reconnecting with my old pals and seeing new faces in the mix 🙂

It’s a new year and a new perspective,

Big love, Richelle

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