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Services

Welcome to Unity Therapeutic Bodywork and Movement!

Richelle Ricard provides Advanced Bodywork for competitive athletes, Therapeutic Yoga and Yoga Teacher Training in Seattle, WA. 

Richelle also travels the world teaching workshops and retreats on Anatomy, Yoga Practice & Teaching, Body Mechanics and more. 

Richelle Ricard, LMP

Richelle Ricard, LMP

Therapeutic Massage Sessions

  • 60-Minute Treatment Session = $85
  • Cash, Check, Credit Card and PayPal payments are accepted. Richelle no longer bills insurance directly.
  • At this time I am only making appointments for competitive athletes. If you are not a competitive athlete, please consider booking with Jennifer Kuduk (or here for Madrona), Kira Sipler, Jessica Laprade or Greenlake Massage Clininc.

Bodywork: My massage and bodywork uses my own updated  techniques of Deep Tissue, Myofascial Release and Trigger Point Therapy, along with more intuitive passive movement, Reiki, energy release and balance, and is heavily influenced by Eastern Medical Theory. This is NOT a typical full-body massage session, but rather a focused, intent treatment of specific tissue dis-ease, postural distortions, and chronic pain conditions. I currently work with world-class runners and tri-atheletes, as well as downhill cyclocross racers, long-distance cyclists, swimmers, tennis players, dancers and fitness professionals. 

Yoga Classes (please also visit YogaEngineer.com for more information)

  • Alternating Mondays 10:30 AM, Thursdays @10:30 AM & 7 PM: @ Seattle Athletic Club Downtown (Mondays alternate weeks with Fran Gallo) Free for members/$20 drop in for non-members, includes full facility access for the day.
  • Private Instruction: 60-minutes of teaching = $85; 90 minutes total is booked to allow for consultation, assessments, etc.
  • Small Group/Corporate Instruction: Pricing varies based on conditions; number of students, location and intent. Contact me for details regarding the needs of your group.

Yoga: I am deeply devoted to building self-awareness and safe alignment. I try to impart not only the physical actions necessary to find ease in your body, but also address the mental and emotional barriers that are part and parcel of the Yoga Practice. You will learn about the body from the outside in by building strength from the inside out. 

Anatomy Curriculum Development/Consultation/Tutoring

  • Development Consultations = $85
  • In-house teacher training = $100/hour, $1000 minimum

Anatomy Curriculum: Since 2008 I have been a passionate teacher of anatomy for yoga teacher trainings. I contract with new and existing YTT’s to teach coherent, functional anatomy to yogis and teachers. I provide study documents, dynamic lecture, asana instruction and teaching principles. I can also work with studios to help redesign their anatomy section to bring more functional information to their students. The price above reflects actual teaching hours; development and printing is included when I am contracted to teach the material.

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